2021-2022-Academic-Catalog 
    
    May 21, 2024  
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2021-2022-Academic-Catalog [ARCHIVED CATALOG]

EDPA 1110 - Beginning Strength Building

Credit Hours: 1

An elective educational activity course, this course emphasizes the development of an individual strength training program using resistance bands and handheld weights, resulting in muscular strength and endurance. This course is appropriate for all ages and fitness levels.


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